Zero Waste @ Kitchen | TSN Online

Did you know that one-third of all food is wasted globally each year?
Registration will open on March 3rd

Food waste is an issue for all of us. Let’s make waste a thing of the past!

Join this TSN Online and get to know some key habits that can be helpful to contribute to this global cause.

This workshop will cover several guidelines and techniques for reducing food waste at home and eating more consciously and sustainably. Everyday ingredients will be taken and showed, as an example of how we can make full use of them.

The following topics will be covered: during the workshop:
- Cooking without waste: where to start?
- Shopping and consumption habits
- Equipment and utensils
- Recipes, techniques and simple tips for everyday life
- You will learn how to make simple changes with a significant impact that anyone can make in their own home.

Hours: 10:00am – 12:00pm

Where? Online: Closer to the event date you will receive the zoom link to access the workshop

Important: This workshop will be in English

Note: Days before the workshop we will send you by e-mail a list of ingredients and utensils that we recommend you to have on hand for the workshop.

Sign up by March 17th
Limited entries

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TP Kids | Coding Bootcamp

We have prepared a fantastic Coding Bootcamp from home dedicated to your child!
4 unforgettable days where kids will have fun while gaining essential knowledge and inspiration to learn how to learn!

There are 2 different activities according to the ages:
- 7 to 9 years old: Scratch Gamer:
Students will recreate familiar games such as Snake (where a snake has to pick apples), Shooter (where a mouse has to hit cats by throwing food at them), on the Scratch platform while learning the programming basics in Blockly language and develop digital skills, logical thinking, and creativity.
- 10 to 12 years old: Roblox Adventure:
Students will join an adventure through the world of building and creating games on Roblox taking as inspiration scenes from well-known animated films Madagascar Toy Story Flinstones, Crash Bandicoot while learning the basics of programming using the LUA language.

Join the event and select one of the activities according to your kid’s age!

Dates of both activities:
March 16th – 4:30pm – 6:00pm
March 17th – 4:30pm – 6:00pm
March 18th – 4:30pm – 6:00pm
March 19th – 4:30pm – 6:00pm

The presence in the 4 days of the course is mandatory for both activities.

Note: One child allowed to register for each employee. Siblings can accompany, if applicable.

Language: PT and EN

@Home: You will get an e-mail with all the details and the link to the online activity.

Sign up by March 3rd
(Limited entries)

• Facebook Event Page

Surf Open Day | Porto

Would you like to catch some waves?
This is your chance.

Join us on this Surf Experience!

Meeting point: Fish Surf School – Praceta Manuel Carlos Seabra Monteiro, 13, Praia de Matosinhos
Coordinates: 41.174313, -8.688363

Hours: 09:30am to 12:00pm

Important: Due to safety measures, participants will be divided into 3 groups of 7 people in which the start will have to be made with half an hour of space between classes. Near the date of the event, you will be informed, what time your group will start.

Necessary material:
- Protective mask (mandatory)
- Beach towel
- Flip flops
- Large backpack to put all the clothes inside.

Safety Rules:
- Please bring your own protection mask;
- The suits and boards are sanitized after each lesson;
- The temperature at the entrance is measured;
- Only 2 people are allowed in the facilities at a time to equip and with a mask;
- Participants must bring a backpack or bag so that all clothing fits inside, no clothing is allowed on the premises.

Sign up by April 7th
(Limited entries)

• Facebook Event Page

TSN | Urban Photo Workshop - Afternoon Session

Looking for a photography workshop to help improve your skills? Great decision!

This Urban Photo Workshop embraces a myriad of stunning outdoor scenes across Lisbon. In the charm of this beautiful city, you are given the opportunity to illustrate your artistic vision through clever use of the camera.
Create beautiful photographs with a professional at your side to give you inspiration and all the support you need on-camera craft and creativity.

This workshop will address the following themes and their practical application:
- Fundamental principles of photography (shutter speed, diaphragm aperture and ISO)
- Camera settings
- Image composition and framing (photographic composition rules, lines of force, diagonals, shapes, volume, contrast)
- Submission of background paper summarising the concepts covered by the workshop

Meeting point: Teleperformance Oceanário – Main Entrance
Sign up by April 7th
Limited entries

• Facebook Event Page

TSN | Self Defense | Online Workshop

Show us your ‘I Can Do It’ attitude!
Let’s learn together how to stand up for ourselves and keep us safe.

Registration will open on February 22nd

Self-defense training teaches us how to address the existing fear into empowerment by working on controlling anger and actually acting out. This is the methodology of our workshop:

Start with the basics;
- Physical Preparation;
- Focus on Attitude;
- Start with short movements and move to more complex ones;
- Alert mindset to face unexpected situations.

Check also the main goals of the session:
- Train basic self-defense techniques;
- Train the most common immobilization and finishing techniques: grabs, strangles, and others;
- Train self-defense techniques with objects.

This workshop will help you to increase your self-confidence and develop your physical condition by promoting your health ad well-being.

Note: The workshop will be in English.
@Home: You will get an e-mail with all the details and the link to the online workshop.

Sign up by March 10th
Limited entries

• Facebook Event Page

TSN | Pairing Food - Online Workshop

One of the biggest trends for the future is perfecting the art of food and drink pairing!
There are two great reasons to pair food and cocktails – flavor and opportunity.

In this workshop, you will have a Chef and a Bartender that will recommend flavor integration and combinations that work perfectly! 3 dishes and 3 cocktails.

Food and drink as a pair are so important in the very best dining experiences.

Hours: 5:00pm – 6:30pm

Where? Online: Closer to the event date you will receive the zoom link to access the workshop

Important: This workshop will be in English

Note: Information on the list of ingredients and small tasks to be done before the workshop starts will be added shortly

Sign up by March 3rd
Limited entries

• Facebook Event Page

TSN | Urban Photo Workshop - Morning Session

Looking for a photography workshop to help improve your skills? Great decision!

This Urban Photo Workshop embraces a myriad of stunning outdoor scenes across Lisbon. In the charm of this beautiful city, you are given the opportunity to illustrate your artistic vision through clever use of the camera.
Create beautiful photographs with a professional at your side to give you inspiration and all the support you need on-camera craft and creativity.

This workshop will address the following themes and their practical application:
- Fundamental principles of photography (shutter speed, diaphragm aperture and ISO)
- Camera settings
- Image composition and framing (photographic composition rules, lines of force, diagonals, shapes, volume, contrast)
- Submission of background paper summarising the concepts covered by the workshop

Meeting point: Teleperformance Oceanário – Main Entrance

Sign up by April 7th
Limited entries

• Facebook Event Page

Surf Open Day April | Morning Session

Join us for your first Surf experience.
Registration will open on March 22nd

Let’s catch some waves!

Meeting Point:
Carcavelos beach
Restaurant Pastorinha parking

Hours:
11:00am – 1:30pm – Arrival at 10:30 am

Important:
The school is ensuring all the rules and standards recommended by the DGS:
- 5 students per teacher, for a maximum of 20 people in the water;
- All boards and suits are disinfected before their use;
- It is not allowed to reuse the suits by another person until it is clean and dry;
- Students must disinfect their hands before classes;
- It is recommended to use a mask before class, to dress and store your belongings all in a backpack;
- For disinfection, the school uses specific products, recommended by DGS.

Sign up by April 14th
Limited entries

• Facebook Event Page

Soft Trekking April | Lisboa

Are you ready for another Soft Trekking?
Registration will open on March 29th

One of the most internationally awarded Portuguese landscape architecture projects: the Linear Riverside Park of the Tagus Estuary, occupies an area of 14 hectares and offers several paths for walking, between wooden walkways and dirt tracks.
Join this trekking where we will always be accompanied by the river and with a landscape as far as the eye can see!
Details:
- Difficulty: Easy
- Bring comfortable clothing and shoes
- Course: 8km
- Course: Circular route

Meeting Point:
- Railway Station (Póvoa de Santa Iria) – at the river side exit where there is also parking for those taking a car
How to get there?
- By train:
Oriente Train Station -> Póvoa de Santa Iria Train Station (Azambuja Line)
Entrecampos Train Station -> Póvoa de Santa Iria Train Station (Azambuja Line)
- By Car:
Go directly to the Meeting Point where you will find a parking station

Security Measures:
- You must have your own protective mask (it is mandatory to bring it) and an alcohol-based solution;
- At the beginning of the tour and at the end, an alcohol-based solution will be provided for hand sanitizing;
- The guide will keep a social distance from the participants and recommends the same among you.
- In order to keep the social distancing, the participants will be divided into separated groups limited by the number provided by DGS.

Sign up by April 21st

• Facebook Event Page